Weigh In record (no journal entry) for 20 May 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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3399 kcal
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Fat: 134.70g | Prot: 116.20g | Carbs: 424.76g.
Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Yellow Cake (with Vanilla Frosting) , Large Cheeseburger , Large Hamburger , Lemonade, Simply Orange Simply Lemonade, Papa John's 16" Original Crust Pizza - Cheese . more...
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steady weight
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joe_minehan's Weight History
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