Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bumvika
Journal
21 May 23
bumvika's Journal, 21 May 23
bumvika's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2023
36.5 kg
Lost so far:
12.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2023:
870 kcal
Fat: 43.84g | Prot: 29.40g | Carbs: 99.06g.
Breakfast:
Green Сметанник Классический.
Lunch:
Kinder Молочный Ломтик, Green Пицца Домашняя с Ветчиной.
Dinner:
Мороженое.
Snacks/Other:
Клубника.
more...
1507 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 45 minutes, Pilates - 1 hour and 15 minutes, Cross Training - 1 hour and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 6 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bumvika's Weight History
View Complete History