Weigh In record (no journal entry) for 08 February 2015
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 February 2015:
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1851 kcal
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Fat: 59.83g | Prot: 81.19g | Carbs: 189.49g.
Breakfast: Planta Fin Beurre, Confitures et Conserves, Bjorg Lait d'amande Chocolat, Bjorg Pain Complet Avoine et Son d'avoine, Compote de Pommes Non Sucrée, Thé sans Sucre. Lunch: Café Expresso, St Mamet Poires Williams, Pâturages Naturais, Super U Fonds d'artichauts, Oignons, Bjorg Quinoa Pois Chiches, Blanc de Poulet. Dinner: Champagne, McDonald's Nuggets (4), McDonald's McChicken, McDonald's P'tite Salade. Snacks/Other: Café Expresso, Thé sans Sucre, St Mamet Poires Williams. more...
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2035 kcal
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Exercise:
vélo appartement - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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salutçava's Weight History
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