|
Day 15
|
57.7 kg
Lost so far: 1.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 25.24g | Prot: 37.38g | Carbs: 145.26g.
Breakfast: Lupis. Lunch: Uleg Sambal Terasi, Mentimun (dengan Kulit), Opor Ayam, Telur Rebus, Nasi Putih. Dinner: Blewah Melon. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
racheljessica50's Weight History
|