Weigh In record (no journal entry) for 08 February 2015
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71.8 kg
Lost so far: 2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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393 kcal
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Fat: 3.45g | Prot: 6.70g | Carbs: 86.91g.
Breakfast: Waitrose Richly Fruited Hot Cross Bun, Jam Preserves, Jam Preserves, Waitrose Richly Fruited Hot Cross Bun, Tea Presweetened with Low Calorie Sweetener, Pineapple . more...
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Losing 4.2 kg a Week
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