Weigh In record (no journal entry) for 20 May 2023
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89.3 kg
Lost so far: 14.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 32.16g | Prot: 101.45g | Carbs: 118.36g.
Breakfast: Chiquita Banana, Bakers & Chefs Cottage Cheese 4% Milkfat, Guerrero Tortillas De Maiz Taqueras. Lunch: Tomato Juice, Skinless Chicken Breast, Chicken Leg. more...
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Gaining 7.6 kg a Week
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SergeiPanasiuk's Weight History
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