Weigh In record (no journal entry) for 20 May 2023
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 16.22g | Prot: 45.72g | Carbs: 63.74g.
Breakfast: Café, Ovo Mexido. Lunch: Batata Inglesa Assada, Peito de Frango, Camil Arroz Branco Cozido, Carioca Feijão Cozido. more...
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Losing 4.2 kg a Week
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dpmpntp6bm's Weight History
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