Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
breathebeautiful
Journal
20 May 23
breathebeautiful's Journal, 20 May 23
breathebeautiful's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2023
76.7 kg
Lost so far:
33.2 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2023:
1458 kcal
Fat: 73.97g | Prot: 62.86g | Carbs: 54.79g.
Lunch:
Kirkland Signature Chicken Thighs.
Dinner:
Juanita's Foods Tortilla Chips, Red Table Wine, HEB 100% Pure Beef Chuck Burgers, Tillamook Shredded Sharp Cheddar Cheese, Old El Paso Thick n' Chunky Salsa - Medium, Greens.
Snacks/Other:
Clio Greek Yogurt Minis, Clio Greek Yogurt Minis.
more...
2052 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
16 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
breathebeautiful's Weight History
View Complete History