Weigh In record (no journal entry) for 20 May 2023
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70.9 kg
Lost so far: 10.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 116.68g | Prot: 114.50g | Carbs: 226.83g.
Breakfast: Premier Protein Cake Batter Delight Shake. Lunch: Cheese Pizza. Dinner: Minute Instant Whole Grain Brown Rice, Chick-Fil-A 5 Ct Nuggets Kid's Meal, Cheez-It White Cheddar Snack Crackers , Kraft Deluxe Macaroni & Cheese Dinner. Snacks/Other: Culver's Banana Split (2 Scoop), Great Value Large Shrimp, Great Value Broccoli Florets, Lewis Bake Shop Healthy Life Whole Wheat, Jiffy Creamy Peanut Butter. more...
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Gaining 1.9 kg a Week
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heather43616's Weight History
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