yasmii.ama.yorgun's Journal, 20 May 23

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Weigh In record (no journal entry) for 20 May 2023

82.1 kg Lost so far: 14.1 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:

266 kcal

Fat: 14.28g | Prot: 18.39g | Carbs: 15.16g. Breakfast: Kepekli Ekmek, Az Yağlı (%1-2 Yağ Oranı) Süzme Peyniri, Omlet Yumurta veya Karışık Yumurta. more...

2309 kcal

Exercise: Fitness Training (Workout) - 13 minutes, RPM - 38 minutes, Sleeping - 23 hours and 9 minutes. more...

Losing 1.7 kg a Week

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yasmii.ama.yorgun's Weight History

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yasmii.ama.yorgun's Journal, 20 May 23

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yasmii.ama.yorgun's Weight History