CBB14's Journal, 20 May 23

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Weigh In record (no journal entry) for 20 May 2023

64.8 kg Lost so far: 14.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:

832 kcal

Fat: 46.49g | Prot: 49.66g | Carbs: 84.35g. Breakfast: Marketside Classic Smooth Guacamole 100 Calorie Pouch, Kroger CARBmaster Wheat Bread. Lunch: La Banderita Carb Counter Soft Taco Flour Tortillas, Great Value Cream Cheese, Great Value Fancy Fiesta Blend Cheese Shredded, Old El Paso Green Chile Enchilada Sauce, Chicken Breast, Tortilla Corn Chips. Snacks/Other: Voortman Sugar Free Oatmeal Cookies. more...

1833 kcal

Exercise: Yard Work (gardening) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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CBB14's Journal, 20 May 23

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CBB14's Weight History