Weigh In record (no journal entry) for 20 May 2023
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104.8 kg
Lost so far: 11.5 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 34.31g | Prot: 46.13g | Carbs: 151.97g.
Lunch: Subway 6-Inch Cold Cut Combo. Dinner: Baked Potato (Peel Eaten, Fat Not Added in Cooking), Campari Cocktail Tomatoes, Honeycrisp Apples, White Grapes, Primo Taglio Mild Cheddar Cheese, Newman's Own Butter Boom Popcorn, Chicken Thigh (Skin Not Eaten). Snacks/Other: Banana Bread. more...
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Gaining 0.6 kg a Week
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Catgirl67's Weight History
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