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Нет отвеса.Перебрала углеводов вчера.
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63.8 kg
Lost so far: 1.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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1402 kcal
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Fat: 77.45g | Prot: 74.32g | Carbs: 104.26g.
Breakfast: Чай, Творог 18%, Кофе с Молоком и Сахаром, Варенье. Lunch: Летний День Молоко 3,2%, Пять Плюсов Зразы с Яйцом, Капуста Тушеная. Dinner: Клубника (Несладкая, Замороженная), Творог 18%, Чай, Зраза, Капуста Тушеная. Snacks/Other: Варенье, Творог 18%, Чай. more...
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2205 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Pilates - 25 minutes, Ironing - 15 minutes, Vacuuming - 20 minutes, Cleaning - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Watching TV/Computer - 4 hours, Cooking - 30 minutes, Washing Dishes - 30 minutes. more...
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steady weight
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Худеющая Юличка's Weight History
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