Weigh In record (no journal entry) for 20 May 2023
|
89.3 kg
Lost so far: 24.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
2270 kcal
|
Fat: 66.72g | Prot: 70.90g | Carbs: 344.50g.
Breakfast: Red Bull Red Bull. Dinner: Old El Paso Tortillas de Blé, Casa Azzurra Mozzarella, Carrefour Bio Beurre Doux, Haricots Noirs (Graines Mûres, avec du Sel, Cuits, Bouillis), Le Gaulois Filets de Poulet, Avocat, Compote pomme rhubarbe, Oiseaux Célestes Riz Impérial Extra Parfumé, Huile d'Olive. Snacks/Other: Red Bull Red Bull. more...
|
|
2364 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NonoBdnt's Weight History
|