Weigh In record (no journal entry) for 20 May 2023
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110.4 kg
Lost so far: 14.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 20.95g | Prot: 30.47g | Carbs: 202.76g.
Breakfast: Pisang. Lunch: Acar Kuning, Hoka Hoka Bento Chicken Teriyaki, KFC Rice. Dinner: Pisang. more...
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Losing 0.4 kg a Week
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kirito0733's Weight History
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