Weigh In record (no journal entry) for 18 September 2009
|
77.6 kg
Lost so far: 2.7 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 18 September 2009:
|
1046 kcal
|
Fat: 68.78g | Prot: 66.15g | Carbs: 24.92g.
Breakfast: caramel nut chew bar. Lunch: Garden Frittata. Dinner: minced garlic, green pepper, mushrooms, sweet onion, egg, lean ground beef. Snacks/Other: caramel nut chew. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dark_Bonita's Weight History
|