Weigh In record (no journal entry) for 20 May 2023
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98.6 kg
Lost so far: 4.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 78.53g | Prot: 87.64g | Carbs: 105.06g.
Breakfast: Lidl Fromage Croque Monsieur, Saint Alby Blanc de Poulet Fumé, St Hubert Beurre Doux, Egg Omelet or Scrambled Egg, Cherry Tomatoes, Lidl Pain de Mie Complet, Envia Petit Fromage Frais 3,8%, Lidl Muesli Croustillant aux Fruits. Dinner: Saint Alby Allumettes de Poulet, Lidl Lait Demi Écrémé , Toque du Chef Pâte Feuilletée. Snacks/Other: Cherry Tomatoes, Vinaigrette Dressing, Auchan Salade Iceberg, Egg Omelet or Scrambled Egg. more...
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Gaining 0.1 kg a Week
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SamAkaCandy's Weight History
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