Weigh In record (no journal entry) for 20 May 2023
|
70.6 kg
Lost so far: 8.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 12.89g | Prot: 17.48g | Carbs: 44.31g.
Breakfast: Aldi Original Französischer Weichkäse mit Joghurt, Mühlenhof Delikatess Salami Fettreduziert, Penny Markt Vollmilch Joghurt, Penny Markt Cornflakes, Erdbeeren, Alnatura Dinkelflocken Großblatt, Werz Vollkorn Buchweizen Gepufft, Espresso, Milbona H-Milch 1,5% Fett. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annikakei's Weight History
|