Weigh In record (no journal entry) for 19 May 2023
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70.7 kg
Lost so far: 8.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 9.08g | Prot: 24.46g | Carbs: 65.94g.
Breakfast: Milbona H-Milch 1,5% Fett, Espresso, Werz Vollkorn Buchweizen Gepufft, Alnatura Dinkelflocken Großblatt, Milsani Joghurt 0,1%, Erdbeeren, Penny Markt Cornflakes, Mühlenhof Delikatess Salami Fettreduziert. Dinner: Meggle Streichzart Ungesalzen, Baguette, Penny Markt Bierschinken. more...
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Gaining 0.7 kg a Week
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annikakei's Weight History
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