Weigh In record (no journal entry) for 20 May 2023
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37.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 35.86g | Prot: 61.22g | Carbs: 101.54g.
Breakfast: Bubur Ayam. Lunch: Ayam Kecap, Nasi Putih. Dinner: Ayam Kecap, Saus Tomat, Nasi Putih, Telur Dadar, Telur Dadar. more...
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Losing 3.5 kg a Week
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unfatnable's Weight History
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