Weigh In record (no journal entry) for 20 May 2023
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80.9 kg
Lost so far: 46.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 34.78g | Prot: 27.37g | Carbs: 104.72g.
Breakfast: Zuivelhoeve Boer'n Muesli Honing. Lunch: AH Dunne Maïswafels met Zeezout. Dinner: Remia Mayolijn 50% Minder Vet, Beckers Gehaktstaaf, Aviko Supercrunch Hollandse Frites. more...
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Losing 2.8 kg a Week
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njomnjom's Weight History
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