Weigh In record (no journal entry) for 20 May 2023
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92.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 44.73g | Prot: 174.84g | Carbs: 146.57g.
Breakfast: Albume d'uovo, Milk Protein Milk Pro High Protein 20G Caramello, Verso Natura Conad Mandorle Sgusciate Bio, Fiocchi d'Avena. Lunch: Aia Aequilibrium Petto di Tacchino Cotto al Forno, Daily Bread Pane di Segale, Olio Extra Vergine di Oliva. Dinner: Esselunga Patate Cotte al Vapore, Petto di Pollo, Carne (Arrosto, Cotto), Olio Extra Vergine di Oliva. Snacks/Other: Banana. more...
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Losing 0.9 kg a Week
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Fedejuve's Weight History
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