Weigh In record (no journal entry) for 20 May 2023
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70.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 31.03g | Prot: 47.63g | Carbs: 100.57g.
Breakfast: Пчелин Самса с Говядиной, Абрикосы, Мушмула, Пятерочка Яблоко Красное . Lunch: Чайхона Шаурма с Курицей. Snacks/Other: Буше Пирожное Шерри. more...
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steady weight
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alenka8918's Weight History
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