Weigh In record (no journal entry) for 20 May 2023
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 35.30g | Prot: 60.34g | Carbs: 79.86g.
Breakfast: Mercadona Cereais Sandwich, Continente Fiambre Perna Extra, Milbona Skyr Morango. Lunch: Ovo, Laranjas, Legumes Refogados, Mercadona Salmão Ao Natural . Snacks/Other: Mercadona Iogurte Natural 0%, Crownfield Crunchy Muesli Chocolate, Mirtilos. more...
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Losing 2.8 kg a Week
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Juliana Ferreir's Weight History
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