Weigh In record (no journal entry) for 08 February 2015
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75.7 kg
Lost so far: 18.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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791 kcal
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Fat: 32.06g | Prot: 52.45g | Carbs: 74.45g.
Breakfast: Mangos, REWE Bio Maiswaffeln. Lunch: REWE Bio Maiswaffeln, Tomaten, Aldi Norwegisches Lachsfilet. Dinner: Eiklar, Rote Paprika, Iglo Junger Spinat Fein Gehackt, Tomaten. Snacks/Other: Sweet Valley Pinienkerne. more...
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Losing 0.4 kg a Week
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schamanin's Weight History
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