Weigh In record (no journal entry) for 20 May 2023
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66.2 kg
Lost so far: 6.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 89.04g | Prot: 74.61g | Carbs: 92.24g.
Breakfast: Kara Кокосовый Крем, Spirulina Food Мука из Зелёной Гречки, Landers Сыр Сулугуни, Помидоры, Абрикос, Яйцо Куриное, Кабачок. Dinner: Овощной Салат с Маслом Дуня, Куриные Сердечки в Сметане Дуня. more...
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Losing 2.8 kg a Week
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Lencha851's Weight History
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