19Karin77's Journal, 20 May 23

Weigh In record (no journal entry) for 20 May 2023
88.1 kg Lost so far: 4.2 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
1130 kcal Fat: 75.66g | Prot: 33.16g | Carbs: 76.20g.   Breakfast: Oatly Havermelk. Lunch: Olijfolie, Galbani Mozzarella. Dinner: La Place Pastasaus Napoletana . Snacks/Other: AH Pure Chocolade, AH Maiswafel met Paprikasmaak, AH Watermeloen. more...
Losing 2.8 kg a Week

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19Karin77's Weight History


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