Weigh In record (no journal entry) for 20 May 2023
|
111.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 16.25g | Prot: 16.05g | Carbs: 72.05g.
Breakfast: Elinas Joghurt nach Griechischer Art Blutorange-Granatapfel, Erdbeeren. Snacks/Other: Milbona Frische Fettarme Milch 1,5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|