Weigh In record (no journal entry) for 20 May 2023
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73.1 kg
Lost so far: 36.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 4.03g | Prot: 5.75g | Carbs: 23.09g.
Breakfast: Valio Sokeroimaton Vadelma-Persikka Keitto, Rainbow Kuorittu Manteli, Myllykivi Pikakaurahiutale + Kauralese, Maitokahvi. more...
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Gaining 2.2 kg a Week
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