Weigh In record (no journal entry) for 17 May 2023
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 2.74g | Prot: 20.97g | Carbs: 17.86g.
Lunch: Kallo Corn Cakes, Seafood Soup with Vegetables. more...
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Gaining 7.7 kg a Week
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richard88z's Weight History
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