Weigh In record (no journal entry) for 19 May 2023
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 23.96g | Prot: 43.15g | Carbs: 71.99g.
Breakfast: Капустный салат. Lunch: Капустный салат. Dinner: Легкое Ванильное Мороженое, Шашлык Шашлык , Банан. Snacks/Other: Pure Milky Кефир. more...
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Gaining 4.2 kg a Week
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nigiwa2001's Weight History
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