Weigh In record (no journal entry) for 19 May 2023
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 43.48g | Prot: 66.39g | Carbs: 125.63g.
Breakfast: Соевый Соус, Куриная Грудка Отварная, Сливочное Масло, Картофельное Пюре на Воде. Lunch: Шаурма с Курицей. Dinner: Гроспирон Пломбир на Сливках. more...
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Losing 0.9 kg a Week
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medusalinee[163]'s Weight History
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