Weigh In record (no journal entry) for 19 May 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 65.39g | Prot: 85.87g | Carbs: 171.72g.
Breakfast: Koffie met Melk. Lunch: Moreno Latte Macchiato, Boni Gouda Jong, Colruyt Everyday Ontvette Ham, Wit Brood. Dinner: Duvel Bier, Rosé, Solo Solo Bakken en Braden, Witlof, Okay Bereid Gehakt Varken en Kalf, Soubry Macaroni. Snacks/Other: AH Pitloze Witte Druiven , AH Kersen, Nectarines. more...
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Losing 0.6 kg a Week
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Veereltje's Weight History
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