Gulay3800's Journal, 19 May 23

76.9
76.9 kg Lost so far: 0.2 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
552 kcal Fat: 23.92g | Prot: 15.18g | Carbs: 74.69g.   Breakfast: Ceviz, Yulaf Lapası. Dinner: Yeşil Erik, Çoban Salatası, Kuru Fasulye. more...
Losing 1.4 kg a Week

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Gulay3800's Weight History


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