Weigh In record (no journal entry) for 19 May 2023
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 16.07g | Prot: 26.39g | Carbs: 77.02g.
Breakfast: Top Coffee Avocado, Telur, Nasi Putih, Pepaya Muda. Lunch: Tahu, Telur, Kecambah, Nasi Putih. more...
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steady weight
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