Weigh In record (no journal entry) for 18 May 2023
|
83 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 38.54g | Prot: 44.96g | Carbs: 179.74g.
Breakfast: Sarimi Sarimi Isi 2 Ayam Bawang, Lontong Sayur. Lunch: Jus Wortel, Jus Nanas. Snacks/Other: Ayam Goreng, Kit Kat Coklat, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cania.restimurni's Weight History
|