annnikka's Journal, 07 Feb 15

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Weigh In record (no journal entry) for 07 February 2015

95.3 kg Lost so far: 7.6 kg. Still to go: 30.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2015:

1352 kcal

Fat: 34.57g | Prot: 82.14g | Carbs: 177.46g. Breakfast: Вареное Яйцо. Lunch: Лента Греча Ядрица, Жаркое из Свинины. Dinner: Био Баланс Кефир 1%, Диетмарка Отруби Хрустящие Пшеничные. Snacks/Other: Чай с Подсластителем (с Низкой Калорийностью). more...

3122 kcal

Exercise: Hiking - 1 hour, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 12 hours. more...

Losing 0.7 kg a Week

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annnikka's Journal, 07 Feb 15

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annnikka's Weight History