Weigh In record (no journal entry) for 19 May 2023
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 52.91g | Prot: 59.91g | Carbs: 129.33g.
Breakfast: Gehaktbrood met Kip of Kalkoen, Bruine Boterham, Alpro Soya Minarine. Lunch: Aardappelen (zonder Schil, zonder Zout, Gekookt), Carrefour Kippenburger, Devos Lemmens Mayonnaise Light 30%, Gekookte Bloemkool (Vers). Dinner: Panda Weense Worstjes, Aldi Sandwich. Snacks/Other: Côte d'Or Pure Chocolade, Koekje. more...
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Gaining 0.4 kg a Week
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Lilidier's Weight History
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