Weigh In record (no journal entry) for 19 May 2023
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52.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 15.15g | Prot: 53.94g | Carbs: 84.20g.
Breakfast: Ehrmann Vanilla Pudding High Protein, Шебекинские Спагетти, Киприно Сыр Лайт 30%. more...
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Losing 1.2 kg a Week
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anna_milo's Weight History
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