Weigh In record (no journal entry) for 07 February 2015
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77.8 kg
Lost so far: 12.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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844 kcal
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Fat: 59.18g | Prot: 42.02g | Carbs: 24.08g.
Breakfast: Jimmy Dean Original Fresh Pork Sausage Patties, Egg, Nature's Own Double Fiber Wheat Bread (28g), Kerrygold Pure Irish Butter, Cheddar Cheese, Coffee. Lunch: Extend Peanut Butter Chocolate Delight Bar. Dinner: Qdoba Mexican Grill Grilled Vegetables, Butter, Colby Jack Cheese. Snacks/Other: Great Value Sharp Cheddar Cheese. more...
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Losing 0.8 kg a Week
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BEE HEALTHY's Weight History
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