Weigh In record (no journal entry) for 19 May 2023
|
108.1 kg
Lost so far: 10.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 56.55g | Prot: 74.16g | Carbs: 127.28g.
Dinner: Lamb, Spaghetti Bolognese. more...
|
Losing 1.8 kg a Week
|
 Comments
Hmm maybe cake is the secret here. 😁 Well done!
18 May 23 by member: M3lissa-L33
|
What fat secret doesnt see is the sweat and ice cold mornings training with my wife.. 🥰😅
19 May 23 by member: FATBURNER7000
|
Well done to both of you! Team work💪🏻
19 May 23 by member: M3lissa-L33
|
19 May 23 by member: MadenB
|
19 May 23 by member: powpowpearl
|
Through thickness and in health, keep up that grind
20 May 23 by member: Lord Gainsley
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FATBURNER7000's Weight History
|