Weigh In record (no journal entry) for 19 May 2023
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78.8 kg
Lost so far: 5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 20.32g | Prot: 32.90g | Carbs: 85.81g.
Breakfast: Простой Йогурт, Натуральный Сыр, Яблоко. Lunch: Гречка Отварная. more...
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Losing 2.8 kg a Week
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Ttatatita's Weight History
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