senang89's Journal, 19 May 23

bisa yuk smgt yuk smgt
67.2 kg Lost so far: 5.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
1052 kcal Fat: 40.72g | Prot: 36.46g | Carbs: 136.23g.   Breakfast: Roma Biskuit Kelapa, Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Mujair Goreng, Tempe Orek, Nasi Putih. Lunch: Pangsit Goreng, Bakmi GM Mie Ayam, Qtela Keripik Singkong BBQ, Beng-Beng Beng-Beng. more...
Losing 0.1 kg a Week

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senang89's Weight History


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