Weigh In record (no journal entry) for 19 May 2023
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63.9 kg
Lost so far: 13.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 21.79g | Prot: 13.24g | Carbs: 56.54g.
Breakfast: Нутелла Шоколадная Паста, Лаваш Армянский, Останкино Карбонад Юбилейный, Чай, Грецкие Орехи, Чернослив. more...
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Losing 2.8 kg a Week
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HusnutdinovaAT's Weight History
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