Weigh In record (no journal entry) for 19 May 2023
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65.1 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 21.23g | Prot: 42.85g | Carbs: 36.15g.
Breakfast: Фабрика Качества Ветчина Особая, Бкк Хлеб Бородинский, Delicato Кокосовое Масло, Яйцо, Простоквашино Сливки 10%, Кофе. Snacks/Other: Zinus Кокосовое Молоко, Pure Protein Мультипротеин. more...
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Losing 0.9 kg a Week
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cammscop's Weight History
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