Weigh In record (no journal entry) for 19 May 2023
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55.3 kg
Lost so far: 24.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 15.38g | Prot: 91.30g | Carbs: 96.30g.
Breakfast: Rioba Rioba Latte Macchiato( Dolce Gusto), Запеканка 0% Творог 3 Яйца Манка Яблоки. Lunch: Куриное Филе, Булгур. Snacks/Other: Кофе (из Молотых Зерен), Пестравка Молоко 3,2%. more...
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Gaining 0.0 kg a Week
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