Weigh In record (no journal entry) for 19 May 2023
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64.9 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 51.69g | Prot: 60.20g | Carbs: 197.44g.
Breakfast: Oranges . Lunch: Grapes, Orange, Spaghetti Bolognese. Dinner: Fried Egg, Chinese Fried Rice. more...
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Losing 1.4 kg a Week
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anis domo's Weight History
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