Annisa DU 88's Journal, 19 May 23

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gara gara sore ngidaaam banget mie ayam, jadilah BB naik dari 88,1 ke 88,9 pagi treadmill 35 menit, bb turun ke 88,6,,,gpp yuk usaha lagi smangaat nisaa

88.6 kg Lost so far: 11.4 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:

421 kcal

Fat: 15.41g | Prot: 26.49g | Carbs: 42.71g. Lunch: Kalbe Slim & Fit Cookies Dark Chocolate, Ayam Rica-Rica, Hoka Hoka Bento Nasi Putih. more...

Gaining 3.5 kg a Week

6 Supporters Support

Comments

Jangan terlalu patok ke timbangan katanya kak, yg naik turun itu bukan lemak tapi air. Sehari makan sehat gak bikin kurus, sehari berlebihan makan juga gak bikin gemuk

18 May 23 by member: liemk31

@liem31 maacii infonyaa kak

18 May 23 by member: Annisa DU 88


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Annisa DU 88's Weight History

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Annisa DU 88's Journal, 19 May 23

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Annisa DU 88's Weight History