lucaravelli's Journal, 07 Feb 15

lucaravelli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2015

89.9 kg Lost so far: 25.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2015:

1536 kcal

Fat: 7.26g | Prot: 103.07g | Carbs: 269.06g. Lunch: Mela, Esselunga Fagioli Cannellini, Pomodori. Dinner: Esselunga Fagioli Cannellini, Rio Mare Tonno al Naturale, Pomodori. Snacks/Other: Mela, Miele, Yogurt Magro al Naturale. more...

2198 kcal

Exercise: Showering - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 20.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lucaravelli's Weight History

View Complete History

lucaravelli's Journal, 07 Feb 15

Submit a Comment

lucaravelli's Weight History