Weigh In record (no journal entry) for 18 May 2023
|
60 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 56.98g | Prot: 66.87g | Carbs: 88.12g.
Breakfast: Sirke (Elma Şarabı), Su. Lunch: Tam Yağlı Sade Yoğurt, Peyman Çiğ Kaju Fıstığı, Badem, Ceviz. Dinner: Arnavut Ciğeri, Lavaş. Snacks/Other: Yeşil Çay, SAOL Vitamin Water Women Fit. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eileithhia's Weight History
|